Recipe

Turkey bean soup


Directions

In a large saucepan, cook the ground turkey, onion, celery and garlic until the vegetables are softened and the turkey is cooked.

Add the ketchup, tomatoes, bouillon, water, basil, pepper, cabbage and beans.

Bring to a boil and reduce heat. Cover and simmer for 30 minutes.


Nutritional Analysis (per serving)

Calories 242
Total fat 2 g
Saturated fat < 1 g
Trans fat 0 g
Monounsaturated fat Trace
Cholesterol 37 mg
Sodium 204 mg
Total carbohydrate 30 g
Dietary fiber 10 g
Added sugars 0 g
Protein 26 g