Cover Story

Osteoporosis

What you can do

Osteoporosis puts you in a higher risk of developing bone fractures. Taking the right steps in terms of diet, exercise habits and appropriate medication selection can keep that risk as low as possible.

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Featured Article

Second Opinion

Is it really that important to have an advance directive in place?

A: Everyone, no matter the age or current health status, is encouraged to write out an advance health care directive. In an advance directive, you name someone to make medical decisions for you if you're unable to express your wishes. This is known as a power of attorney... Read More

How do I support my transgender grandchild?

A: First, you are off to a good start by choosing not to avoid the topic. While the question of pronouns is relatively straightforward, keep in mind that you have been using your grandchild's original pronoun for years and it's an established habit. It may take a while to change... Read More