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October 2021
Cover Story
Stable angina
Living better, preventing heart attack
Stable angina produces symptoms such as sensation of squeezing or pressure in the chest in a predictable way, such as occurring a few minutes after starting a walk. This makes it hard to do activities you enjoy, but there are effective ways to improve symptoms — and to reduce your risk of future heart attack.
Featured Article
Vitamin B-12
Vitamin B-12 is an essential nutrient for your body — it supports the health of nerve and blood cells and contributes to the production of DNA. Typically, an adult needs 2.4 micrograms of vitamin B-12 a day, which can be obtained with just 3 ounces of cooked ground beef... Read More
Family estrangement
Although not everyone is as public as Meghan Markle and Prince Harry, the Royals are not the only family experiencing a possible rift. More than one-quarter of American adults have cut off contact with a family member, according to a recent large-scale national survey. "Sometimes we are... Read More
Prep for healthy eating
It's been a hectic day. Now it's 6 p.m., and you're just walking into the kitchen to figure out what to make for dinner. You're tempted to order takeout, but you've been trying to save money and eat healthier at home. Whipping up a meal is always easier... Read More
Health Tips
Viagra safety
Sildenafil (Viagra) is an oral drug for erectile dysfunction that widens blood vessels in the penis, helping men who are sexually stimulated to get an erection. To take sildenafil safely: Avoid certain citrus — Don't take sildenafil with grapefruit or pomelo fruits or their juices. These...Read More
News and Our Views
Lung cancer screening guidelines get an update
Lung cancer is the second most common cancer and the leading cause of cancer death in the U.S. While the overall survival rate is just over 20%, those diagnosed early have a much higher likelihood of curative treatment. Screening people at high risk is the best way to...Read More
Prediabetes in older adults: An unclear risk
Evidence shows that prediabetes can be a predictor of whether young or middle-aged adults develop full-blown diabetes in the future. However, recent research published in JAMA Internal Medicine suggests that it may not be a good yardstick for the older population. Prediabetes becomes increasingly common with age. It...Read More
Second Opinion
Sudden but temporary memory loss. Is it a stroke?
A: Watching a loved one lose their memory — even if only temporarily — can be a distressing experience. Because serious conditions such as a stroke or seizure can cause memory loss, always seek immediate medical attention if experiencing these symptoms. You did the right thing in going to... Read More
What can I do for a vaginal yeast infection that won't go away?
A: Not every vaginal irritation or discharge needs to be looked at by a health care provider. However, since you've completed a course of anti-yeast medication with no improvement, it's important to get it checked out. Your provider can identify the cause of symptoms and recommend appropriate treatment. Yeast... Read More