FEATURED TOPIC
Excessive health distress
You're in pain and you know something is wrong. Tests have come back clear, but you still don't feel... READ MOREFEATURED TOPIC
Picnic safety
A picnic is a great opportunity for fresh air and outdoor fun. Don't let health risks put a damper... READ MOREFEATURED TOPIC
Detecting heart failure risk with artificial intelligence
The left ventricle provides most of your heart's pumping power. A decline in this pumping power — called left... READ MOREFEATURED TOPIC
Common summer rashes
With greater time spent outdoors in the summertime comes an increased risk of certain rashes. Here's a look at... READ MORETop Stories
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Current Issue
July 2021
Cover Story
Peripheral neuropathy
Get control of this condition that's common in people with diabetes
Peripheral neuropathy is an often painful nerve condition where management of underlying cause, taking care of your health and select drugs and therapies often lead to relief.
Quiz
Featured Recipe
Second Opinion
My doctor is recommending a trial of a gluten-free diet to see if my digestive symptoms improve. Can I still get enough fiber without eating bread and bran flakes?
Yes you can, and that's important because fiber has several health benefits. Fiber is best known for preventing and relieving constipation by helping to bulk up and soften stool, making it easier to pass. It may also lower the risk of hemorrhoids, pouches in the colon (diverticulosis) and colon cancer. A high fiber diet may also improve cholesterol levels, control blood sugar and help you maintain a healthy weight.
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