Reap the benefits from food sources
Your grocery list includes oranges, apples, raspberries, kiwi and strawberries — ingredients for a tasty fruit salad. Beyond flavors, that's also a nice mix of fruits for a healthy and nutritional cocktail that packs an antioxidant punch.
True or falseInstead of flossing daily, you can substitute brushing, rinsing with a mouthwash or using an oral irrigation device to keep your teeth free of plaque.
Rhubarb pecan muffinsIngredients
2 tablespoons unsweetened applesauce
2 teaspoons grated orange peel
3/4 cup calcium-fortified orange juice
1 1/4 cup finely chopped rhubarb
2 tablespoons chopped pecans