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Chronic pain medications — Targeted use works best
Nonalcoholic fatty liver — The new face of metabolic syndrome
Wrist fracture — Is surgery right for you?
Nonallergic rhinitis — Another cause of congestion
Irritable bowel syndrome — New approaches for relief
Varicose veins — Simple treatments can help
Controlling diabetes — Drug choices for blood sugar
Skin cancer — Sun protection is key
Elbow pain — Strengthening can help
Aortic valve narrowing — Restricted blood flow may limit physical activity
Cataract surgery — Choose the time
 
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Move with confidence

Improve your balance

Lately, you just don't feel as confident on your feet as you used to. You feel a little less "solid" when walking from the house to the garage. And you've been avoiding that uneven bit of sidewalk in front of your favorite bakery. It bothers you, but you figure feeling a little off balance is a part of getting older.
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Once you've reached the threshold of walking briskly for 30 minutes a day, you've pretty much gained all the potential health benefits that come with exercise.
True
False

Ingredients
1 package (8 ounces) Chinese noodles
1 tablespoon sesame oil
1 tablespoon grated fresh ginger
2 garlic cloves, finely chopped
2 tablespoons reduced-sodium soy sauce
1 cup small broccoli florets



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