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Antioxidants
Reap the benefits from food sources Your grocery list includes oranges, apples, raspberries, kiwi and strawberries — ingredients for a tasty fruit salad. Beyond flavors, that's also a nice mix of fruits for a healthy and nutritional cocktail that packs an antioxidant punch.
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True or false
Instead of flossing daily, you can substitute brushing, rinsing with a mouthwash or using an oral irrigation device to keep your teeth free of plaque. Rhubarb pecan muffins
Ingredients2 tablespoons unsweetened applesauce
2 teaspoons grated orange peel
3/4 cup calcium-fortified orange juice
1 1/4 cup finely chopped rhubarb
2 tablespoons chopped pecans
