Index results for: strength training

Special report — Lifelong exercise: It’s never too late to enjoy the benefits.
February 2009

Core muscles — Feature on ways to strenghten and maintain them for better stability.
September 2012

Get stronger, live better — Feature on the benefits of weight training.
July 2011

Question and answer — Is weightlifting and resistance training safe if I have high blood pressure?
February 2012

News and our views — Resistance training may make for a sharper mind.
July 2010

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