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Index results for: strength training
Special Report — Muscle health: Strong for life.
November 2017
Special report — Lifelong exercise: It’s never too late to enjoy the benefits.
February 2009
Core muscles — Feature on ways to strenghten and maintain them for better stability.
September 2012
Get stronger, live better — Feature on the benefits of weight training.
July 2011
Question and answer — Is weightlifting and resistance training safe if I have high blood pressure?
February 2012
News and our views — Resistance training may make for a sharper mind.
July 2010
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