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Controlling diabetes — Drug choices for blood sugar
Skin cancer — Sun protection is key
Elbow pain — Strengthening can help
Cataract surgery — Choose the time
Dizziness — Managing forces of imbalance
Peripheral artery disease — Heart health for your legs
Palpitations — The heart of the problem
Implanted pacemakers — Ticking away at progress
Diverticular disease — Fiber as therapy
Antioxidants — Reap the benefits from food sources
Sinus problems — Inflammation and infection
 
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Aortic valve narrowing

Restricted blood flow may limit physical activity

You've always considered yourself relatively fit for your age. You ­diligently swim and take group fitness classes.
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Your speaking voice is formed when air from your lungs is pushed out through the vocal cords in your voice box (larynx).
True
False

Ingredients
1 medium onion, diced
2 red bell sweet peppers, halved and seeded
2 medium sweet potatoes, peeled and cubed
3-4 cloves garlic, minced
15-ounce can pinto beans, rinsed and drained



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2013 National Mature Media Awards 2013 National Health Information Awards Winner