Strengthening can help
The outside of your elbow has been sore for some time, and there's an especially sharp pain when you carry something in that arm. That's why you've been avoiding carrying things and have generally avoided activities that involve use of the arm, such as gardening. Despite the rest, it hasn't improved much. Is there anything you can do to make it better?
True or falseTrigger finger is an often painful condition in which your finger or thumb catches in a bent position before straightening with a snap.
Sweet and spicy snack mixIngredients
2 cans garbanzos, rinsed, drained and patted dry
2 cups Wheat Chex cereal
1 cup dried pineapple chunks
1 cup raisins