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Attention Mayo Clinic Women's HealthSource Subscribers

Mayo Clinic Women's HealthSource is no longer in publication. Mayo Clinic continues to publish valuable health information through Mayo Clinic Health Letter. You will find that the Web site for Mayo Clinic Health Letter is similar to Women's HealthSource in terms of its ease of use and navigation. We invite you to spend a few minutes to acquaint yourself with Mayo Clinic Health Letter by visiting its Web site and examining a free trial issue on-line. If you like the publication, it's easy to subscribe by following the simple on-screen instructions. Thank you for your interest in Mayo Clinic health information.

To Your Good Health,
Mayo Clinic Health Letter



 
Move with confidence — Improve your balance
Chronic pain medications — Targeted use works best
Wrist fracture — Is surgery right for you?
Nonallergic rhinitis — Another cause of congestion
Irritable bowel syndrome — New approaches for relief
Varicose veins — Simple treatments can help
Controlling diabetes — Drug choices for blood sugar
Skin cancer — Sun protection is key
Elbow pain — Strengthening can help
Aortic valve narrowing — Restricted blood flow may limit physical activity
Cataract surgery — Choose the time
 
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Nonalcoholic fatty liver

The new face of metabolic syndrome

High blood pressure, increased blood sugar, belly fat, abnormal cholesterol levels — these are all components of metabolic syndrome, a cluster of common conditions that increase your risk of heart disease, stroke and diabetes. Add to the list the newest face of metabolic syndrome — fatty liver.
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Once you've reached the threshold of walking briskly for 30 minutes a day, you've pretty much gained all the potential health benefits that come with exercise.
True
False

Ingredients
8 ounces fat-free cream cheese, softened
2 tablespoons granulated sugar
1 prepared graham cracker crust, about 9 inches in diameter
1 can (16 ounces) unsweetened crushed pineapple, drained
1 pint raspberries, rinsed and drained



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