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Attention Mayo Clinic Women's HealthSource Subscribers

Mayo Clinic Women's HealthSource is no longer in publication. Mayo Clinic continues to publish valuable health information through Mayo Clinic Health Letter. You will find that the Web site for Mayo Clinic Health Letter is similar to Women's HealthSource in terms of its ease of use and navigation. We invite you to spend a few minutes to acquaint yourself with Mayo Clinic Health Letter by visiting its Web site and examining a free trial issue on-line. If you like the publication, it's easy to subscribe by following the simple on-screen instructions. Thank you for your interest in Mayo Clinic health information.

To Your Good Health,
Mayo Clinic Health Letter



 
Varicose veins — Simple treatments can help
Controlling diabetes — Drug choices for blood sugar
Elbow pain — Strengthening can help
Aortic valve narrowing — Restricted blood flow may limit physical activity
Cataract surgery — Choose the time
Dizziness — Managing forces of imbalance
Peripheral artery disease — Heart health for your legs
Palpitations — The heart of the problem
Implanted pacemakers — Ticking away at progress
Diverticular disease — Fiber as therapy
Antioxidants — Reap the benefits from food sources
 
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Skin cancer

Sun protection is key

Sitting in the sunshine can produce a warm feeling that's hard to beat. What's more, the vitamin D your body gains through sunlight is essential to health.
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You can identify a whole-grain product by its color.
True
False

Ingredients
1/2 cup dried cranberries
1/4 cup apple juice
4 large tart apples, cored, peeled and sliced
1 teaspoon vanilla extract
1/4 teaspoon ground cinnamon



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