Reap the benefits from food sources
Your grocery list includes oranges, apples, raspberries, kiwi and strawberries — ingredients for a tasty fruit salad. Beyond flavors, that's also a nice mix of fruits for a healthy and nutritional cocktail that packs an antioxidant punch.
True or FalseIf you don't have a bowel movement every day, you're constipated.
Roasted red peppers, vegetables and sweet potato soupIngredients
1 medium onion, diced
2 red bell sweet peppers, halved and seeded
2 medium sweet potatoes, peeled and cubed
3-4 cloves garlic, minced
15-ounce can pinto beans, rinsed and drained