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Attention Mayo Clinic Women's HealthSource Subscribers

Mayo Clinic Women's HealthSource is no longer in publication. Mayo Clinic continues to publish valuable health information through Mayo Clinic Health Letter. You will find that the Web site for Mayo Clinic Health Letter is similar to Women's HealthSource in terms of its ease of use and navigation. We invite you to spend a few minutes to acquaint yourself with Mayo Clinic Health Letter by visiting its Web site and examining a free trial issue on-line. If you like the publication, it's easy to subscribe by following the simple on-screen instructions. Thank you for your interest in Mayo Clinic health information.

To Your Good Health,
Mayo Clinic Health Letter



 
Kidney cancer — New thinking, new options
Pulmonary embolism — Common, life-threatening condition
Total knee replacement — Regaining mobility
Ankle arthritis — Options for pain relief
Women and heart disease — Take risks seriously
Headaches as you age — Finding relief
Gout — A painful form of arthritis
Rotator cuff injury — Steps for shoulder pain
Stress incontinence — Taking the next step
Pleural effusion — Water on the lung
 
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Sleep apnea

A common cause of sleepiness and fatigue

You try to get a full night’s sleep, but you still feel exhausted in the morning. By afternoon, you’re dragging. The tiredness makes you irritable and scatterbrained. Your spouse isn’t getting enough sleep either due to your snoring and worries when you stop breathing periodically throughout the night. But you don’t remember any of it.
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Juicing fruits and vegetables helps with weight loss.
True
False

Ingredients
2 cups chopped zucchini
1 teaspoon olive oil
1 cup chopped onion
2 cups chopped celery
1 cup chopped bell peppers
2 teaspoons chopped fresh garlic
1 pound chopped cooked turkey



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