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Attention Mayo Clinic Women's HealthSource Subscribers

Mayo Clinic Women's HealthSource is no longer in publication. Mayo Clinic continues to publish valuable health information through Mayo Clinic Health Letter. You will find that the Web site for Mayo Clinic Health Letter is similar to Women's HealthSource in terms of its ease of use and navigation. We invite you to spend a few minutes to acquaint yourself with Mayo Clinic Health Letter by visiting its Web site and examining a free trial issue on-line. If you like the publication, it's easy to subscribe by following the simple on-screen instructions. Thank you for your interest in Mayo Clinic health information.

To Your Good Health,
Mayo Clinic Health Letter



 
Skin cancer — Sun protection is key
Elbow pain — Strengthening can help
Aortic valve narrowing — Restricted blood flow may limit physical activity
Cataract surgery — Choose the time
Dizziness — Managing forces of imbalance
Peripheral artery disease — Heart health for your legs
Palpitations — The heart of the problem
Implanted pacemakers — Ticking away at progress
Diverticular disease — Fiber as therapy
Antioxidants — Reap the benefits from food sources
Macular degeneration — Early treatment important
 
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Sinus problems

Inflammation and infection

Just about everyone has experienced sinus congestion at some point, often in conjunction with a cold caused by a virus. It's unpleasant, but the congestion usually goes away within a week or so as the body fights off the illness.
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If you don't have a bowel movement every day, you're constipated.
True
False

Ingredients
1 medium onion, diced
2 red bell sweet peppers, halved and seeded
2 medium sweet potatoes, peeled and cubed
3-4 cloves garlic, minced
15-ounce can pinto beans, rinsed and drained



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