True or falseOnce you've reached the threshold of walking briskly for 30 minutes a day, you've pretty much gained all the potential health benefits that come with exercise.
Chinese noodles with spring vegetablesIngredients
1 package (8 ounces) Chinese noodles
1 tablespoon sesame oil
1 tablespoon grated fresh ginger
2 garlic cloves, finely chopped
2 tablespoons reduced-sodium soy sauce
1 cup small broccoli florets