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Skin cancer — Sun protection is key
Elbow pain — Strengthening can help
Aortic valve narrowing — Restricted blood flow may limit physical activity
Cataract surgery — Choose the time
Dizziness — Managing forces of imbalance
Peripheral artery disease — Heart health for your legs
Palpitations — The heart of the problem
Implanted pacemakers — Ticking away at progress
Diverticular disease — Fiber as therapy
Sinus problems — Inflammation and infection
Macular degeneration — Early treatment important
 
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Antioxidants

Reap the benefits from food sources

Your grocery list includes oranges, apples, raspberries, kiwi and strawberries — ingredients for a tasty fruit salad. Beyond flavors, that's also a nice mix of fruits for a healthy and nutritional cocktail that packs an antioxidant punch.
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If you don't have a bowel movement every day, you're constipated.
True
False

Ingredients
1 medium onion, diced
2 red bell sweet peppers, halved and seeded
2 medium sweet potatoes, peeled and cubed
3-4 cloves garlic, minced
15-ounce can pinto beans, rinsed and drained



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2013 National Mature Media Awards 2013 National Health Information Awards Winner