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Varicose veins — Simple treatments can help
Controlling diabetes — Drug choices for blood sugar
Skin cancer — Sun protection is key
Elbow pain — Strengthening can help
Cataract surgery — Choose the time
Dizziness — Managing forces of imbalance
Peripheral artery disease — Heart health for your legs
Palpitations — The heart of the problem
Implanted pacemakers — Ticking away at progress
Diverticular disease — Fiber as therapy
Antioxidants — Reap the benefits from food sources
 
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Aortic valve narrowing

Restricted blood flow may limit physical activity

You've always considered yourself relatively fit for your age. You ­diligently swim and take group fitness classes.
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You can identify a whole-grain product by its color.
True
False

Ingredients
1/2 cup dried cranberries
1/4 cup apple juice
4 large tart apples, cored, peeled and sliced
1 teaspoon vanilla extract
1/4 teaspoon ground cinnamon



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2013 National Mature Media Awards 2013 National Health Information Awards Winner